This week's yoga, and Lunch Club date postponed

Hello,

I am looking forward to our yoga this week on:

Tuesday, April 1@ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, April 2 @ 6PM at BUMC

Thursday, April 3 @ 11:30AM (Chair/Mat yoga at Fellowship Hall at BUMC)

Saturday, April 5 @ 9:30AM at BUMC

and

Sunday, April 6 @ 5PM at BUMC



Lunch Club

Our lunch date has been postponed to Thursday, April 10 at Chai Pani in Decatur after our yoga around 1PM.



Food for Thought

"We are made wise not by the recollection of our past, but by the responsibility for our future."  George Bernard Shaw


Namaste,

Mariam

We are made wise not by the recollection of our past, but by the responsibility for our future.

George Bernard Shaw

Read more at http://www.brainyquote.com/quotes/quotes/g/georgebern161863.html#Tvcl3tpx8whshoOF.99

An addition to our yoga practice

    Hello,

I am going to add a 10-15 minute meditation at the end of each of our yoga sessions during the second week of each month.  

Participants who prefer to leave at the end of the one hour practice, may leave as usual.   Participants who like to take 10 to 15 minutes to meditate at the end of yoga, remain and find a comfortable way to sit and practice meditation.

Instead of adding any charges to the additional time we will have, I ask you to support Centering Youth.   It offers yoga to troubled young people who are in jails or shelters. 

I will have a donation basket for you to leave whatever amount you like to donate to it.  I will make sure your donation will get to Centering Youth.

In April, this new addition will be on:

Sunday, April 6
Tuesday, April 8
Wednesday, April 9
Saturday, April 12

The Thursday yoga format already has meditation built into it.

This week's yoga, reminder, Lunch Club Date

   
Hello everyone,

  I am looking forward to our yoga this week on:

Tuesday, March 25 at 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, March 26 at 6 PM at BUMC

Friday, March 28 at 11:30AM at BUMC at Fellowship Hall (Chair/Mat)

Saturday, March 29 at 9:30AM at BUMC

and

Sunday, March 30 at 5PM at BUMC

Reminder

March 27 Chair/Mat yoga will be on Friday, March 28 at 11:30AM at the Fellowship Hall

Lunch Club
Our next lunch date is Friday, March 28 after yoga (Th. yoga will take place on Friday) around 1:00PM at
Chai Pani in Decatur (it is where Watershed used to be)

Remember to invite friends and family members.

Food for Thought

"I wanted to change the world.  But I have found that the only thing one can be sure of changing is oneself."

~ Aldous Huxley

Namaste

Mariam

This week's yoga, reminder, Lunch Club Date, and Dinner Club Date

Hello, I hope you are doing well and are ready for a beautiful week ahead. I am looking foreward to practicing yoga with you this week.

Tuesday, March 18 at 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, March 19 at 6 PM at BUMC

Thursday, March 20 at 11:30AM at BUMC at Fellowship Hall (Chair/Mat)

Saturday, March 21 at 9:30AM at BUMC

and

Sunday, March 22 at 5PM at BUMC

Reminder

March 27 Chair/Mat yoga will be on Friday, March 28 at 11:30AM at the Fellowship Hall

Lunch Club
Our next lunch date is Friday, March 28 after yoga (Th. yoga will take place on Friday) around 1:00PM at
Chai Pani in Decatur (it is where Watershed used to be)

Remember to invite friends and family members.

Dinner Club
Our next dinner date is Sunday, March 23 after yoga around 6:30PM at Taqueria Los Hermanos; 4418 Hugh Howell Road, Tucker, GA 30084; 678-937-0660.

Remember to invite friends and family members.

Food for Thought

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better." ~ Donna Farhi - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.5fBPDaPg.dpuf

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better." ~ Donna Farhi - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.5fBPDaPg.dpuf

"If your compassion does not include yourself, it is incomplete." ~ Jack Kornfield

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better." ~ Donna Farhi - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.5fBPDaPg.dpuf

Happy Spring

Mariam

Yoga this week, reminder, Lunch and Dinner Club Dates

Dear yoga friends,

I hope you have had a pleasant weekend.  I am looking forward to our yoga this week on:

Tuesday, March 11 at 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, March 12 at 6 PM at BUMC

Thursday, March 13 at 11:30AM at BUMC at Fellowship Hall (Chair/Mat)

Saturday, March 15 at 9:30AM at BUMC

and

Sunday, March 16 at 5PM at BUMC

Reminder

March 27 Chair/Mat yoga will be on Friday, March 28 at 11:30AM at the Fellowship Hall

Lunch Club
Our next lunch date is Friday, March 28 after yoga (Th. yoga will take place on Friday) around 1:00PM at
Chai Pani in Decatur (it is where Watershed used to be)

Remember to invite friends and family members.

Dinner Club
Our next dinner date is Sunday, March 23 after yoga around 6:30PM at Los Hermanos in Tucker.

Remember to invite friends and family members.

Food for Thought

“Life is like riding a bicycle. To keep your balance, you must keep moving.”
― Albert Einstein

Namaste

Mariam

This week's yoga

I hope you are well and I hope to practice yoga with you this week on:

Tuesday, March 4 at 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, March 5 at 6 PM at BUMC

Thursday, March 6 at 11:30AM at BUMC at Fellowship Hall (Chair/Mat)

Saturday, March 8 at 9:30AM at BUMC  (Prachi)

and

Sunday, March 9 at 5PM at BUMC (Prachi)


Reminder

March 27 Chair/Mat yoga will be on Friday, March 28 at 11:30AM at the Fellowship Hall

Food for Thought
"When you find peace within yourself, you become a person who can live at peace with others" Peace Pilgrim



Namaste

Mariam

When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.Mf7ktnAX.dpuf

When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.Mf7ktnAX.dpu

When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.Mf7ktnAX.dpuf

When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.Mf7ktnAX.dpuf

When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.Mf7ktnAX.dpuf