This week's yoga and more

Hello, I am looking forward to our yoga this week:

Tuesday, July 1 at 10:30AM at BUMC

Wednesday, July 2 at 6PM at BUMC

  Thursday, July 3 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, July 5 NO YOGA due to holiday weekend

Sunday, July 6 NO YOGA due to holiday weekend

Optional Meditation during the Second Week of Each Month
In July, we will have meditation on Tuesday, July 8, Wed., July 9, Sat., July 12 and Sunday, July 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminder
   Thursday, July 24 Chair/Mat yoga will be on Wed., July 23 at the same time and place.


Food for Thought
  "Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.

When the soul lies down in that grass
the world is too full to talk about." Rumi
 


Namaste
Mariam

Central A/C is fixed

We had a very pleasant surprise this morning at yoga.  

 Happy to let you know that the central A/C is fixed so we are going to have our Wed. and Sunday yoga at our rooms.

Remember tomorrow, Sunday, June 29 to go to our usual room for yoga.

Maraim

This week's yoga and July Schedule

Hello, I hope you have had a enjoyable weekend and are looking forward to a great week.   I will be out of town until F., June 27.   Please help Shonali and Laura by introducing yourself.  This is Laura's first time practicing yoga with you.  

Here is yoga schedule for this week:

Tuesday, June 24 at 10:30AM at BUMC  (Shonali)

Wednesday, June 25 at 6PM at BUMC (Laura) at Fellowship Hall

  Thursday, June 26 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, June 28 at 9:30AM at BUMC

and

Sunday, June 29 at 5PM at BUMC at Fellowship Hall

Optional Meditation during the Second Week of Each Month

In July, we will have meditation on Tuesday, July 8, Wed., July 9, Sat., July 12 and Sunday, July 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

July Schedule
I have attached the July schedule for your review and reference.  Please note that we won't meet for yoga during the long weekend of July 4.  And further, please note that we will have 5 Tuesdays, Wednesdays, and Thursdays; and 3 Saturdays and Sundays.

   Also, please see that our Thursday, July 24 Chair/Mat yoga will be on Wed., July 23 at the same time and place.


Food for Thought
  " You have to be prepared to extend your compassionate interest where there is not hope of a return."  Karen Armstrong


Namaste
Mariam

This week's yoga

Hello, I am looking forward to our yoga this week:

Tuesday, June 17 at 10:30AM at BUMC 

Wednesday, June 18 at 6PM at BUMC

  Thursday, June 19 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, June 21 at 9:30AM at BUMC (Shonali)

and

Sunday, June 22 at 5PM at BUMC(Prachi)

Optional Meditation during the Second Week of Each Month

We just finished our second week meditation in June and we donated $36.00 to Centering Youth .
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.


Food for Thought
  " Have patience with all things, but first of all, with yourself."  Saint Frances de Sales 



Namaste
Mariam

This week's yoga, Optional Meditation this week, and the status of the A/C

Hello, I am looking forward to our yoga this week:

Tuesday, June 10 at 10:30AM at BUMC (optional meditation)

Wednesday, June 11 at 6PM at BUMC  (optional meditation)

  Thursday, June 12 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, June 14 at 9:30AM at BUMC (Optional meditation)

and

Sunday, June 15 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month

We will have 10-15 minute meditation after yoga on Tuesday, June 10, Wednesday, June 11 and Saturday, June 14.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee

Status of A/C
Thank you for your cooperation and understanding.  As of Sunday, the chillers were not installed yet.   I will keep you informed.

Food for Thought
  "Respond; don't react.  Listen; don't talk.  Think; don't assume."  Raji Lukkoor
 



Namaste
Mariam

Change of room for Wed. and Sunday; please read

Hello everyone,   Since tomorrow and Sunday we meet for yoga in the evening and our yoga rooms get warm, we are going to practice in the Fellowship Hall.

Saturday, June 7,  we will meet at our usual place.   Th., June 5, we will meet at our usual place.

Wed., tomorrow, June 4; 6PM yoga will be at the Fellowship Hall.

Sun., June 8; 5PM yoga will be at the Fellowship Hall.

To get to the Fellowship Hall, please enter the property at the main entrance driveway, pass the playground on your left.   After you park the car, come back to the end of the playground and make a soft left turn and then again turn to the left to face a narrow red door.   That door will be unlocked.  

If you have mats in the yoga room, go upstairs as usual to get your mat and then come to the Fellowship Hall.  The floor in the Fellowship Hall is vinyl tile, so feel free to bring a second mat if you like.

I will keep my phone on until last minute; please call 770-656-4728 if you can't find the Fellowship Hall.


Thank you for your understanding and cooperation.  I know the church is working on having some kind of cooling system installed in our rooms.  I hope by next week, we will be able to stay in our rooms.

Peace,

Mariam

This week's yoga, and the status of the A/C

Hello, I hope that this note will find you healthy and happy.   I am looking forward to practicing yoga with you this week:

Tuesday, June 3 at 10:30AM at BUMC

Wednesday, June 4 at 6PM at BUMC

  Thursday, June 5 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, June 7 at 9:30AM at BUMC

and

Sunday, June 8 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month

We will have 10-15 minute meditation after yoga on Sunday, June 8, Tuesday, June 10, Wednesday, June 11 and Saturday, June 14.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee

Status of A/C
Thank you for your cooperation and understanding.   David, our new church administrator, has informed me that the church is purchasing A/C units for our rooms sometime this week.   Meanwhile, any day that it is too hot, we can move to a room in the lower level where it is cooler.   Please arrive a few minutes earlier than usual so we can make a group decision on moving to the first floor.

Food for Thought
  "The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter."  Paulo Coelho

Namaste
Mariam