This week's yoga, Aug. schedule, yoga retreat and more

Hello, I hope to see you this week for our yoga.

Tuesday, July 29 at 10:30AM at BUMC

Wednesday, July 30 at 6PM at BUMC

  Thursday, July 31 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, August 2 at 9:30AM at BUMC

Sunday, August 3 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month 
  We will have our meditation after yoga on Saturday, Aug. 9, Sunday, Aug. 10, Tuesday, Aug. 12 and Wednesday, Aug. 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminder
    -No yoga on Sat., Aug. 30 and Sun. Aug. 31        Labor Day weekend

    -Th., Aug. 28 yoga will take place on Wed., Aug. 27 at the same time and place.

    -In Aug., We will have 4 sessions on each day:   4 Tuesdays, 4 Wed.s, 4 Th.s, 4 Sat.s and 4 Sun.s

Yoga Retreat at Tybee Island
Soon, I will send information about a yoga weekend at Tybee Island from Th., Oct. 23 through Sunday, Oct. 26.


Food for Thought

"For what we seek is within, and in yoga, this is where we dive headfirst."  Max Strom

Namaste
Mariam

This week's yoga and more

Hello, I hope to see you this week for our yoga.

Tuesday, July 22 at 10:30AM at BUMC

Wednesday, July 23 at 6PM at BUMC

  Wednesday, July 23 (instead ofThursday, July 24) at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, July 26 at 9:30AM at BUMC

Sunday, July 27 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month
  
During the Second week in August, we will have our meditation after yoga.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminder
   This week our Thursday, July 24 Chair/Mat yoga will be on Wed., July 23 at the same time and place.


Food for Thought

"The secret of patience is doing something else in the meanwhile" Unknown

Namaste
Mariam

This week's yoga and more

Hello, I hope to see you this week for our yoga.

Tuesday, July 15 at 10:30AM at BUMC

Wednesday, July 16 at 6PM at BUMC

  Thursday, July 17 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, July 19 at 9:30AM at BUMC

Sunday, July 20 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month
  
We just wrapped up the July's meditation week.  We donated $16.00 to Centering Youth.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminder
   Thursday, July 24 Chair/Mat yoga will be on Wed., July 23 at the same time and place.


Food for Thought
"We are made wise not by the recollection of our past, but by the responsibility for our future" George Bernard Shaw

"When you find peace within yourself, you become the kind of person who can live at peace with others." ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.uxPtqdA4.dpuf 

Namaste
Mariam

This week's yoga and more

Hello, I Hope you have had a lovely holiday weekend.  I am looking forward to our yoga this week:

Tuesday, July 8 at 10:30AM at BUMC

Wednesday, July 9 at 6PM at BUMC

  Thursday, July 10 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, July 12 at 9:30AM at BUMC

Sunday, July 13 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month
In July, we will have meditation on Tuesday, July 8, Wed., July 9, Sat., July 12 and Sunday, July 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminder
   Thursday, July 24 Chair/Mat yoga will be on Wed., July 23 at the same time and place.


Food for Thought
"Remember, it doesn't matter how deep into a posture you go – what does matter is who you are when you get there."  Max Strom 

"When you find peace within yourself, you become the kind of person who can live at peace with others." ~ Peace Pilgrim - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.uxPtqdA4.dpuf 

Namaste
Mariam