This week's yoga, meditation, reminders, your feedback on yoga retreat and more

Hello, I hope to see you this week for our yoga.

Tuesday, Aug. 12 at 10:30AM at BUMC(meditation at the end)

Wednesday, Aug. 13 at 6PM at BUMC(meditation at the end)

  Thursday, Aug. 14 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, Aug. 16 at 9:30AM at BUMC

Sunday, Aug. 17 at 3 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month 
  Remaining dates in August: Tuesday, Aug. 12 and Wednesday, Aug. 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminders
    -No yoga on Sat., Aug. 30 and Sun. Aug. 31        Labor Day weekend

    -Th., Aug. 28 yoga will take place on Wed., Aug. 27 at the same time and place.

    -In Aug., We will have 4 sessions on each day:   4 Tuesdays, 4 Wed.s, 4 Th.s, 4 Sat.s and 4 Sun.s

Yoga Retreat at Tybee Island
I assume you have read the information about yoga weekend on Tybee Island.  Please give me your feedback.

Food for Thought

"Follow your heart, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart." unknown

Namaste

Mariam