Tuesday, Nov. 18 at 10:30AM at BUMC (Meditative walk before yoga)
Wednesday, Nov. 19 at 6PM at BUMC
Thursday, Nov. 20 at 11:30AM at BUMC
Saturday, Nov. 22 at 9:30AM at BUMC
Sunday, Nov. 23 at 5PM at BUMC
Optional Meditation during the Second Week of Each Month
November donation: $27.00; thank you.
for the new year, I would like us to donate to Our House. It provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.
Meditative walk before yoga on Tuedays
During autumn, as long as it is not raining, I plan to go to Mary Scott park across from BUMC for a quiet meditative walk. I start around 9:30AM. I hope you join me.
Lunch and Dinner Club Dates
Please let me know in December which Tuesday for lunch and which Sunday for dinner will work for you. Also, send me your suggestions of restaurants.
Reminders
No yoga on Nov. 25,26,27,29 and 30 due to small number of participants.
Attached please see the November calendar.
Food for Thought
Mary Anne Radmacher
Namaste