This week's yoga, Meditation, Lunch and Dinner Clubs, Reminders, Herb/Spice of the month, and more

Hello,   I am looking forward to our yoga this week on:

Tuesday, Dec. 22 at 10:30AM at CPC

  Wednesday, Dec. 23 at 6PM at CPC

  No Yoga on Thursday, Dec. 24

  No Yoga on Saturday, Dec. 26
 
Sunday, Dec. 27 at 5PM at CPC (Nina)


Optional Meditation on Second Wednesday of Each Month   


I have cut back the meditation to second Wed. of the month due to lack of interest.  I would be happy to add more sessions if enough people express interest.  

  100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates
Based on Th. group suggestion, we plan on lunch every 3d Thursday of the month. 

Please send me your suggestions for dates and places.

Reminders
Attached, please see December calendar.   Due to holidays, we have a slightly different schedule. 

I have canceled the Dec. 24 Chair/Mat yoga since those few who have signed up for this day agreed to attend on another day.

Spice of the Month
I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.
Food for Thought

---

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness."

 Helen Keller

Happy  Holidays

Mariam

This week's yoga, Meditation, Lunch and Dinner Dates, Reminders, Herb/Spice of the Month, Food for Thought

Hello,   I am looking forward to our yoga this week on:

Tuesday, Dec. 15 at 10:30AM at CPC

  Wednesday, Dec. 16 at 6PM at CPC

  Thursday, Dec. 17 at 11:30AM at CPC; Chair/Mat yoga; Lunch after yoga

  Saturday, Dec. 19 at 9:30AM at CPC

  Sunday, Dec. 20 at 5PM at CPC


Optional Meditation on Second Wednesday of Each Month   

Thank you to those of you who joined me for meditation this month and thank you for your donation of $11.00.

I have cut back the meditation to second Wed. of the month due to lack of interest.  I would be happy to add more sessions if enough people express interest.  

  100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates
Based on Th. group suggestion, we plan on lunch every 3d Thursday of the month. 

Please plan on going to lunch on this Thursday, Dec. 17 after yoga around 12:35.   This month, we will try Masti Fun Indian Street Eats at the Toco Hills shopping Center across the street from CPC.

Please send me your suggestions for dates and places.

Reminders
Attached, please see December calendar.  Due to holidays, we have a slightly different schedule. 

Spice of the Month
I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.
Food for Thought

---

"Follow your heart, but don't lose your mind along the way." Zack W. Van

Happy  Holidays

Mariam

This week's yoga, Dec. calendar, Herb/spice of the month, Dec. lunch date, Meditation after yoga, reminders, and more

  Hello,   I am looking forward to our yoga this week on:

Tuesday, Dec. 8 at 10:30AM at CPC

  Wednesday, Dec. 9 at 6PM at CPC; meditation after yoga

  Thursday, Dec. 10 at 11:30AM at CPC; Chair/Mat yoga

  Saturday, Dec. 12 at 9:30AM at CPC

  Sunday, Dec. 13 at 5PM at CPC


Optional Meditation on Second Wednesday of Each Month   

Please join me for meditation after yoga on Wed., Dec. 9.

I have cut back the meditation to second Wed. of the month due to lack of interest.  I would be happy to add more sessions if enough people express interest.  

  100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates
Based on Th. group suggestion, we plan on lunch every 3d Thursday of the month. 

Please plan on going to lunch on Thursday, Dec. 17 after yoga around 12:35.   This month, we will try Masti Fun Indian Street Eats at the Toco Hills shopping Center across the street from CPC.

Please send me your suggestions for dates and places.

Reminders
Attached, please see December calendar.   Due to holidays, we have a slightly different schedule. 

Spice of the Month
I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.

Food for Thought

---

"May your walls know joy, may every room hold laughter, and every window open to great possibility"
 Mary Anne Radmacher

Happy  Holidays

Mariam