This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, Jan. 31 at 10:30AM at Habersham

 

Wednesday, Feb. 1 at 6PM at Habersham

 

Thursday, Feb. 2 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Feb. 4 at 9:30AM at Habersham

 

Sunday, Feb. 5 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

February's Meditation Date:  Wednesday, Feb. 8

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

February's Lunch Date: Thursday, Feb. 16

Please send me your suggestions for restaurants

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off.  I have noticed even when they are on silence mode, the vibration sound bothers those that are nearby.

I have attached February's calendars for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"Honesty is the first chapter in the book of wisdom."
 Thomas Jefferson

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, Jan. 24 at 10:30AM at Habersham

 

Wednesday, Jan. 25 at 6PM at Habersham

 

Thursday, Jan. 26 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Jan. 28 at 9:30AM at Habersham (Nina)

 

Sunday, Jan. 29 at 5PM at Habersham (Nina)

 

Meditation on Second Wednesday of Each Month

Please join me for a 10-15  minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Please send me your suggestions for restaurants

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off.  Even when they are on silence, the vibration sound bothers those that are nearby.

I have attached January's calendars for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"The brightest stars are those who shine for the benefit of others."
Anonymous

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, Jan. 17 at 10:30AM at Habersham

 

Wednesday, Jan. 18 at 6PM at Habersham

 

Thursday, Jan. 19 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

 

Saturday, Jan. 21 at 9:30AM at Habersham

 

Sunday, Jan. 22 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for joining me for meditation after yoga on last Wednesday.  And thank you for your donations of $61.45.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Our next lunch outing will be on this Th., Jan. 19 at Sprigs; 2860 Lavista Road, Decatur, GA 30033; 404-248-9700

Please let me know if you like to go so I can make a reservation.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached January's calendars for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"There is some good in the worst of us and some evil in the best of us.
When we discover this, we are less prone to hate our enemies."
Martin Luther King, Jr.

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, Jan. 10 at 10:30AM at Habersham

 

Wednesday, Jan. 11 at 6PM at Habersham; meditation after yoga

 

Thursday, Jan. 12 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Jan. 14 at 9:30AM at Habersham

 

Sunday, Jan. 15 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for joining me for meditation after yoga on second Wednesday of each month. 

In January our meditation date is this Wednesday, Jan.11

 

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Our next lunch outing will be on next  Th., Jan. 19

Please send me your suggestions for restaurants

Friends and family are welcome to join us.

 

Reminders and notes

I have attached January's calendars for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"We must develop and maintain the capacity to forgive.
He who is devoid of the power to forgive is devoid of the power to love."

 Martin Luther King, Jr.

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

See you today at 5 for our yoga

Hello everyone,

I am looking forward to our yoga today at 5.  Please make up yesterday's yoga today or one day this week.

Peace,

Mariam

Saturday, Jan. 7 yoga

Hello everyone,

I am sorry to have to cancel tomorrow's yoga since the roads will be covered with ice.  Please come to Sunday yoga at 5PM or any other day next week that will work with your schedule.

If by any chance the forecast proves to be wrong, we will have our yoga as usual at 9:30AM.

Thank you for your co operation and understanding.

Mariam

This week's yoga and more

Hello,

I hope to see you at our yoga this week:

Tuesday, Jan. 3 at 10:30AM at Habersham

 

Wednesday, Jan. 4 at 6PM at Habersham

 

Thursday, Jan. 5 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Jan. 7 at 9:30AM at Habersham

 

Sunday, Jan. 8 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for joining me for meditation after yoga on second Wednesday of each month.  In January our meditation date is the 11^th.

 

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Our next lunch outing will be on Th., Jan. 19

Please send me your suggestions for restaurants

Friends and family are welcome to join us.

 

Reminders and notes

I have attached January's calendars for your reference and review. 

Throughout the year please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"It is health that is real wealth and not pieces of gold and silver."
Mohandas Gandhi

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

Yoga today at 5

Happy New Year,

Start your year with an hour of yoga and plan on good health for 2017. 

I hope to see you today at 5PM to greet 2017 with a great practice with positive energy.

Namaste

Mariam