Monday, June 26, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 27 at 10:30AM at Habersham

 

Wednesday, June 28 at 6PM at Habersham

 

Thursday, June 29 at 11:30AM at Habersham; Chair/Mat yoga

 

No Yoga on Saturday, July 1

 

No Yoga on Sunday, July 2

 

Meditation on Second Wednesday of Each Month

 

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Please send me your suggestions for our July lunch

Friends and family are welcome to join us.

 

Reminders and notes


Due to July 4 holiday, we won't have yoga on Saturday and Sunday and Tuesday, July 1, 2 and 4.


  We will have yoga on Wednesday, July 5 as usual.


Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June and July's calendars for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy."
Jonathan Lockwood Huie

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Independence Day


Mariam

Monday, June 19, 2017

This week's yoga and more

Hello


I Hope you had a chance to acknowledge and celebrate the Fathers in  your lives.  We weren't able to fuss over my husband since he was out of town so I worked in the yard😉 and called my father.


Here is this week's yoga schedule:


Tuesday, June 20 at 10:30AM at Habersham

 

Wednesday, June 21 at 6PM at Habersham

 

Thursday, June 22 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 24 at 9:30AM at Habersham

 

Sunday, June 25 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

We donated $23.00 to Our House; thank you for your generosity and your participation.


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Please send me your suggestions for our July lunch


Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars."
Rabindranath Tagore


My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Sunday, June 11, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 13 at 10:30AM at Habersham

 

Wednesday, June 14 at 6PM at Habersham

 

Thursday, June 15 at 11:30AM at Habersham; Chair/Mat yoga (lunch after yoga)

 

Saturday, June 17 at 9:30AM at Habersham

 

Sunday, June 18 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

June Date: This Wednesday, June 14


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: this Thursdsay, June 15.  We can go to Butter and Butterfly or we can go to First Watch.  We will decide on the day at yoga.

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"I don't know what your destiny will be, but one thing I know:
the only ones among you who will be really happy
are those who will have sought and found how to serve."
 Albert Schweitzer

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Monday, June 5, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 6 at 10:30AM at Habersham

 

Wednesday, June 7 at 6PM at Habersham

 

Thursday, June 8 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 10 at 9:30AM at Habersham

 

Sunday, June 11 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 


June Date: Wednesday, June 14


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: Thursdsay, June 15

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"We are shaped by our thoughts;
we become what we think.
When the mind is pure, joy follows
like a shadow that never leaves."
 The Buddha


My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam