This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, January 30 at 10:30AM at Habersham

Wednesday, January 31 at 6PM at Habersham

 Thursday, February 1 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, February 3 at 9:30AM at Habersham

Sunday, February 4 at 5PM at Habersham

               Meditation  

I am not offering meditation on Wednesday evenings since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.  Please let me know if you are interested.

Lunch and Dinner Club Dates

February Lunch Date:  Thursday, Feb. 15

Please send me your suggestions.

Reminders and notes

I have attached  February's calendar for your reference and review.

Please review the Fees and Payment Policy.  Remember if you are paying $50.00 per month, you have agreed to pay $50.00 per month regardless of your attendance.  I have attached the information for you.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Keep your eyes on the stars and your feet on the ground."

Theodore Roosevelt

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

 Tuesday, January 23 at 10:30AM at Habersham

Wednesday, January 24 at 6PM at Habersham

 

 Thursday, January 25 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, January 27 at 9:30AM at Habersham

 Sunday, January 28 at 5PM at Habersham

                Meditation 

I am not offering meditation on Wednesday evenings since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.  Please let me know if you are interested.

Lunch and Dinner Club Dates

February Lunch Date:  Thursday, Feb. 15

Please send me your suggestions.

 

Reminders and notes

 

I have attached January's calendar for your reference and review.

 

Please review the Fees and Payment Policy.  Remember if you are paying $50.00 per month, you have agreed to pay $50.00 per month regardless of your attendance.  I have attached the information for you.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"My greatest service to others is living happily, and radiating happiness and joy to those around me."
 Jonathan Lockwood Huie

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Today's Chair/Mat yoga

Good morning,

I waited to see what the forecast would be for later this morning.  Temperature is going up to to 33 by noon.  I entertained the idea of postponing our yoga today to 3PM, but I am afraid the stairs and the ramp might still have ice.

I think for everyone's safety, it is best if we cancel the session today.  However; if you can come on Saturday at 9:30AM, Sunday at 5PM or next Tuesday at 10:30AM, I will make sure to accommodate you using a chair.

Thank you for your understanding. 

Have a safe and pleasant day.

Mariam

This week's yoga and more

Hello

Please remember

No yoga tomorrow, Tuesday, January 16

No Yoga on Wednesday, January 17

 

I look forward to practicing yoga with you on:

 

 Thursday, January 18 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, January 20 at 9:30AM at Habersham

 Sunday, January 21 at 5PM at Habersham

                Meditation 

I will not offer meditation on Wednesday evenings since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

January Lunch Date: this Thursday, Jan. 18 at Magnolia room at 4450 Hugh Howell Rd, Ste 10, Atlanta, GA 30341; 770-864-1845

 

Friends and family are welcome to join us.

 

Reminders and notes

 

I have attached January's calendar for your reference and review.

 

Please review the Fees and Payment Policy.  Remember if you are paying $50.00 per month, you have agreed to pay $50.00 per month regardless of your attendance.  I have attached the information for you.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Never succumb to the temptation of bitterness."
 Martin Luther King, Jr.

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's reminder plus more including reminder of Fees and Payment Policy

Hello

I am looking forward to practicing yoga with you this week:

Tuesday, January 9 at 10:30AM at Habersham

Wednesday, January 10 at 6PM at Habersham

 Thursday, January 11 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, January 13 at 9:30AM at Habersham

 Sunday, January 14 at 5PM at Habersham

                Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

January Lunch Date: Thursday, Jan. 18at Magnolia Room at 4450 Hugh Howell Rd, Ste 10, Atlanta, GA 30341; 770-864-1845

 

Reminders and notes

 

I have attached January's calendar for your reference and review.

 

Please review the Fees and Payment Policy.  Remember if you are paying $50.00 per month, you have agreed to pay $50.00 per month regardless of your attendance.  I have attached the information for you.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The part can never be well unless the whole is well."
 Plato

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

Here is a reminder for this week's yoga:

Tuesday, January 2 at 10:30AM at Habersham

Wednesday, January 3 at 6PM at Habersham

 Thursday, January 4 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, January 6 at 9:30AM at Habersham

 Sunday, January 7 at 5PM at Habersham

                Meditation 

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

January Lunch Date: Thursday, Jan. 18

Please send me your suggestions.

Reminders and notes

 

I have attached January's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Write it on your heart that every day is the best day in the year."

 

Ralph Waldo Emerson

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

I wish you much health and happiness during 2018.

Mariam