This week's yoga and more

Hello

Here is this week's schedule:

Tuesday, July 31 at 10:30AM at Habersham

Wednesday, Aug. 1 at 6PM at Habersham

Thursday, Aug. 2 at 11:30AM at Habersham

  Saturday, Aug. 4 at 9:30AM at Habersham

 Sunday, Aug. 5 at 5PM at Habersham

            Yoga TidBits

True yoga isn't just a workout. It is an ancient Indian philosophy espousing an eight-limbed approach to conscious living.

for the next 8 weeks, I will have a short explanation of each of the eight limbs.

Lunch Club Date

Next lunch:  Thursday, Aug. 16

Please mark your calendar.  You don't have to attend yoga on Thursdays to join us for lunch.

Reminders and notes

I will offer meditation on any day we meet for yoga when we have at least 5 persons committed.  Please let me know if you are interested.

I have attached July and August's calendars for your reference and review.  

I will offer 2 more Chair/Mat sessions on Tuesdays: July 31 and Aug. 7 from 1 to 2PM at Embry Hills Library: 3733 Chamblee Tucker Road, Chamblee, GA 30341.  Please call 770-270-8230 to register.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.

Food for Thought

"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love."

Gandhi

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's schedule:

Tuesday, July 24 at 10:30AM at Habersham

Wednesday, July 25 at 6PM at Habersham

Thursday, July 26 at 11:30AM at Habersham

  No yoga on Saturday, July 28

 Sunday, July 29 at 5PM at Habersham

            Yoga TidBits

Have you ever wondered about yoga philosophy?  

Lunch Club Date

Next lunch:  Thursday, Aug. 16

Please mark your calendar.  You don't have to attend yoga on Thursdays to join us for lunch.

Reminders and notes

I would offer meditation on any day we meet for yoga when we have at least 5 persons committed.  Please let me know if you are interested.

I have attached July and August's calendars for your reference and review.  

I will offer 3 more Chair/Mat sessions on Tuesdays: July 24, July 31 and Aug. 7 from 1 to 2PM at Embry Hills Library: 3733 Chamblee Tucker Road, Chamblee, GA 30341.  Please call 770-270-8230 to register.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.

Food for Thought

"Love yourself. It is important to stay positive because beauty comes from the inside out."

Jenn Proske

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor 

Peace, Health and True Happiness

Mariam

This week's yoga and more

Hello

Here is this week's schedule:

Tuesday, July 17 at 10:30AM at Habersham

Wednesday, July 18 at 6PM at Habersham

Thursday, July 19 at 11:30AM at Habersham; lunch after yoga

  Saturday, July 21 at 9:30AM at Habersham

 Sunday, July 22 at 5PM at Habersham

            Yoga TidBits

Let me know if there is something about yoga you like to know.

Lunch Club Date

Next lunch:  This Thursday, July 19 at Food Terminal: 5000 Buford Highway, Atlanta, GA 30341, 678-353-6110

Reminders and notes

I would offer meditation on any day we meet for yoga when we have at least 5 persons committed.  Please let me know if you are interested.

I have attached July's calendar for your reference and review.  

I will offer 3 more Chair/Mat sessions on Tuesdays: July 24, July 31 and Aug. 7 from 1 to 2PM at Embry Hills Library: 3733 Chamblee Tucker Road, Chamblee, GA 30341.  Please call 770-270-8230 to register.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.  At the end of each month, I donate the magazines to Northlake Library.

Food for Thought

"Rise above the storm and you will find the sunshine"

Mario Fernandez

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's schedule:

Tuesday, July 17 at 10:30AM at Habersham

Wednesday, July 18 at 6PM at Habersham

Thursday, July 19 at 11:30AM at Habersham; lunch after yoga

  Saturday, July 21 at 9:30AM at Habersham

 Sunday, July 22 at 5PM at Habersham

            Yoga TidBits

Let me know if there is something about yoga you like to know.

Lunch Club Date

Next lunch:  This Thursday, July 19 at Food Terminal: 5000 Buford Highway, Atlanta, GA 30341, 678-353-6110

Reminders and notes

I would offer meditation on any day we meet for yoga when we have at least 5 persons committed.  Please let me know if you are interested.

I have attached July's calendar for your reference and review.  

I will offer 3 more Chair/Mat sessions on Tuesdays: July 24, July 31 and Aug. 7 from 1 to 2PM at Embry Hills Library: 3733 Chamblee Tucker Road, Chamblee, GA 30341.  Please call 770-270-8230 to register.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.  At the end of each month, I donate the magazines to Northlake Library.

Food for Thought

"Rise above the storm and you will find the sunshine"

Mario Fernandez

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's schedule:

Tuesday, July 10 at 10:30AM at Habersham

Wednesday, July 11 at 6PM at Habersham

Thursday, July 12 at 11:30AM at Habersham

  Saturday, July 14 at 9:30AM at Habersham

 Sunday, July 15 at 5PM at Habersham

            Yoga TidBits

I haven't received new questions for this section.

Lunch Club Date

Next lunch:  Thursday, July 19

Please send me your suggestions.

Reminders and notes

Is there something you like to know about yoga?

I will offer meditation on any day we meet for yoga when we have at least 5 persons committed.  Please let me know if you are interested.

I have attached July's calendar for your reference and review.  

I will offer 4 more Chair/Mat sessions on Tuesdays:  July 10, July 24, July 31 and Aug. 7 from 1 to 2PM at Embry Hills Library: 3733 Chamblee Tucker Road, Chamblee, GA 30341.  Please call 770-270-8230 to register.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.  At the end of each month, I donate the magazines to Northlake Library.

Food for Thought

"When asked what gift he wanted for his birthday, the yogi replied: "I wish no gifts, only presence."

Author Unknown

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

Namaste

Mariam