Monday, December 2, 2013

This week's yoga

Hello everyone,

I am looking forward to our yoga this week:

Tuesday, December 3 at 10:30 at Briarcliff United Methodist Church (BUMC)

Wednesday, December 4 at 6PM at BUMC

Thursday, December 5 at 3PM at BUMC (Chair/Mat Yoga at Fellowship Hall)

Saturday, December 7 at 9:30AM at BUMC

and

Sunday, December 8 at 5PM at BUMC




Food for Thought

“There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.”
James Carroll


 Breath and relax.  Holidays should be about enjoying life, taking time to reflect and offering true love.


Namaste

Mariam